What are antioxidants you ask? Antioxidants are molecules that fight free radicals in your body. Free radicals are compounds that can cause harm if their levels become too high in your body. They’re linked to multiple illnesses, including diabetes, heart disease, and cancer. Your body has its own antioxidant defenses to keep free radicals in […]
Uncategorized
Why is maintaining your pH level is important?
PH stand for the Power of Hydrogen. The number of pH shows the “balance” of Acid and Alkalinity. PH range is from 0 acidity to 14 maximum alkalinity. Our blood is usually between 7.35 to 7.45, and the pH balance plays an important role in the chemical makeup of the human body. In the human […]
